Safe place is a guided (but can be used independently with practice) experience of visualising a place that evokes feelings of safety or calm.
Safe place, resource building, and creativity- One client’s experience Read More »
Therapy can be challenging but it should feel like a partnership that you are invested in to foster change for a healthier, happier future.
Dispelling the myths about therapy Read More »
As the festive season approaches, many challenges and anxieties may be heightened around this time of year, particularly for those struggling with an eating disorder.
Managing the festive season Read More »
Living with an eating disorder is all consuming, constantly overwhelming, exhausting, boring, and confusing. Recovery is possible and it is always worth it.
Things that people need to know about eating disorders Read More »
We at TEDS feel so privileged to work with our clients, who all allow us to share a personal and often difficult part of their journey with us.
It is painful to see someone you love suffering and understanding how to support them can be equally as challenging. Although it is normal to have feelings of helplessness, there are ways that can have a big impact with the approach you take in your support.
Talking to a loved one about their Eating Disorder Read More »