A warm welcome to the TEDS Blog
Transparency and empowerment are two qualities which are at the heart of our ethos.
We have thus created this blog space to keep you informed about TEDS, to explore any topics in relation to eating disorders, to share any guidance and to fundamentally inspire hope in recovery.
Please get in touch if you are interested in contributing to our TEDS Blog.
Safe place, resource building, and creativity- One client’s experience
Safe place is a guided (but can be used independently with practice) experience of visualising a place that evokes feelings of safety or calm.
An encouraging reflection of eating disorders in the dance industry
A client of TEDS poignant reflection of being a dancer alongside struggling with body dysmorphia & an eating disorder.
My little light, Hope, in hopelessness
One of our clients sent us their moving and powerful story about their own eating disorder recovery journey.
Dispelling the myths about therapy
Therapy can be challenging but it should feel like a partnership that you are invested in to foster change for a healthier, happier future.
Managing the festive season
As the festive season approaches, many challenges and anxieties may be heightened around this time of year, particularly for those struggling with an eating disorder.